Boosting Immunity in Kids: Essential Tips for a Healthier Childhood

Drpro22 May, 2025Health

A strong immune system is the foundation of a healthy, active childhood. By focusing on balanced nutrition, regular physical activity, quality sleep, and good hygiene habits, parents can help their children build natural defenses against illness. While occasional sickness is part of growing up, consistent healthy routines empower kids to bounce back faster and thrive.