Best DBT Therapist In NYC

Cbt Dbt Associates10 Apr, 2023Health

CBT DBT Associates are the premier providers of Dialectical Behavior Therapy in New York City. We specialize in addressing mental health issues and offer specialized CBT and DBT therapy services. In our DBT program, clients learn cognitive-behavioral and mindfulness skills to better identify and manage their emotions, including anxiety and depression. They then practice applying those skills to better tolerate life events and improve their ability to interact effectively with others.