Banana diet provides valuable vitamins, minerals, accelerates cellular regeneration, strengthens the nervous system and, most importantly, allows you to lose at least 1 kg per day. Wait until Saturday and.... start.... You need a diet: 9 spoonfuls of oat flakes 1,5 banana a bottle of unsweetened fruit juice 3 teaspoonfuls of honey 2 small apples Banana diet 3 times a day, in the morning, at noon and for dinner, eat muesli, prepared from 3 flat spoonfuls of oatmeal, half banana, a glass of fruit juice and a teaspoon of honey. For the second breakfast and afternoon, eat a little apple. Drink 1.5 litres of mineral water during the day.
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