Ashwagandha During Pregnancy

Freshly Moms24 Jan, 2023Health

Ashwagandha is a beneficial herb that has been used in Ayurvedic medicine for centuries. It has been sought after for its ability to increase vitality and strength, as well as as a mood stabiliser. Many of these benefits have been discovered in modern studies of Ashwagandha as an adaptogen. Ashwagandha is gaining popularity as a stress reliever, prompting expecting mothers to wonder if they can take it while pregnant. In this article, we'll do our best to answer all of your questions about Ashwagandha during pregnancy.