AlgaeCal

Nationalnutrition125 Apr, 2023Health

WHAT IS ALGAECAL? Convinced that the only way to get calcium in your diet is to drink milk and eat cheese and yogurt? Think again. While dairy products, including milk, yogurt and cheese, are indeed rich sources of calcium, it is also found in dark-green leafy vegetables, dried peas and beans, and fish with bones (like sardines). Seaweed; specifically red ocean algae, is another rich source of calcium.