Nationalnutrition103 Apr, 2023Health
What Is AlgaeCal? While dairy products have long been considered the most calcium-dense foods and the only way to ensure an adequate intake of this critical mineral, there are also various excellent vegan sources of calcium. These include soy foods, beans, peas, lentils, almonds, Brazil nuts, seeds, grains, leafy greens, and, certainly not least, seaweed. Indeed, seaweed, especially red ocean algae, is an exceptionally rich source of calcium that comes bound with a complex of essential bone nutrients such as iron, magnesium, phosphorus, copper, potassium, boron, zinc, and other minerals, making it ideal for promoting optimal bone health throughout life.
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