Agnisar Kriya Benefits, Steps and precautions - Rudra Yoga Course
Agnisar Kriya is a potent yoga practise that has multiple mental, physical, and spiritual advantages. Agnisar Kriya is a Sanskrit term that translates to "fire essence technique." It is derived from the Sanskrit terms "agni" which means "fire" and "sara" which means "essence." This age-old approach has been used for millennia and is well-known for its transforming impact on overall well-being. In this post, we will look at the Agnisar Kriya benefits and how they can improve your life.
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