5 Tips for Healthy Weight Management

The Mobile Dietitian31 Mar, 2021Health

If we look at it, the stats on weight loss are less than stellar. People who lose weight on a diet gain the weight back within a few years because of dieting strategies that don?t necessarily keep weight off. This is where nutritionists and dietitians come in ? they can help identify effective strategies for long term weight loss that will leave you feeling accomplished, happier, and healthier for years to come.