10 Health Benefits of Eating Salads Regularly

Isabella Archie10 Aug, 2022Health

Portuguese fruit salad is a thing. Not just anything, either. It?s the type of thing that gets you to eat salads more often. Let?s be clear: this isn?t your typical salad. In fact, there are many varieties of Fruit Salad, but they all have one thing in common: they?re made with fruits and vegetables?and sometimes even meats?that are preserved in salt and vinegar. (We know, right)