Back To Fitness

About Back To Fitness

Swansea based Back to Fitness Studio offers expert personal training, group classes, and customised fitness plans to help you achieve your health goals. Welcome to Back To Fitness. We are a personal training team in Swansea, founded on the principle that adequate, caring fitness support starts with you and your story. Our goal is simple: to help people move, feel stronger and grow more confident. Founder Paul Robertshaw, after years of building his successful Newport-based business, Optimize PT, Paul started a new chapter here in Swansea. His focus has always been on helping clients overcome obstacles, not just physically but in all the ways health challenges appear. Now, with Back To Fitness, we bring these values to a welcoming, private studio setting where your journey and well-being truly come first.