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Looking for ways to achieve a balanced, even skin tone naturally? Learn how food reduce melanin production and support healthier skin from within. Nutrient-rich options like citrus fruits, tomatoes, green tea, and turmeric are packed with vitamins and antioxidants that help regulate melanin levels. These natural foods not only brighten the complexion but also protect your skin from UV damage and oxidative stress. Explore how adding the right diet can reduce melanin naturally, enhance glow, and maintain overall skin health.