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Red light wavelengths are found in the 620 to 750 nanometer range, but for effective light therapy treatments, it's ideal to use isolated red wavelengths in the mid-600 nanometer range Red light has longer waves, with wavelengths around 620 to 750 nm. Blue light has a higher frequency and carries more energy than red light. The wavelengths of light waves are very, very short, just a few 1/100,000ths of an inch.
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