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Supplements to Boost Mitochondria: Enhancing Cellular Energy Production In the quest for ideal health, the importance of mitochondria can not be overstated. As the powerhouses of the cell, these small organelles are accountable for producing adenosine triphosphate (ATP), the main energy currency of the body. When mitochondrial function declines, it can lead to tiredness, lowered energy levels, and a myriad of health issues. Luckily, numerous supplements can support mitochondrial health and improve energy production. This post will look into key supplements understood to boost mitochondrial function, backed by research study and useful insights. Understanding Mitochondrial Function Mitochondria play an important function in not simply energy production but l