A lot of people onslaught to say their ideal weight, though frequently losing and convalescent pounds � famous as yo-yo dieting � substantially won�t do your heart any favors. A new investigate found that women who mislaid during slightest 10 pounds, though afterwards put that weight behind on within a year, were some-more expected to have risk factors for heart disease. The some-more times someone went on a yo-yo diet, a worse their heart health.
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