Your Chair Is Your Coffin: Why Sitting Is Cutting Your Life Short

Dr. Anmol Kapoor12 Feb, 2025Health

Sitting might seem harmless, but it’s silently damaging your health. Prolonged sitting is linked to serious conditions like heart disease, obesity, and even certain cancers. When we stay seated for long hours, our metabolism slows down, muscle activity decreases, and blood circulation weakens. This can lead to weight gain, back pain, and an increased risk of chronic illnesses.