Yogkulamrishikesh01 Jun, 2021Health
Yoga is the essence of life. It is the only truth that can keep a person healthy both physically and mentally in this modern day. Our daily work pressures at the workplace and home have become so complicated that a person is completely stressed out at the end of the day. Hence yoga is the call of the hour. It will make you disciplined and, by controlling your stress and anxiety, it relaxes the mind and body.
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