Yoga For Eyes: 5 Exercises to Improve Eyesight
Yoga With Yogi - Yoga Classes In Castle Hill11 Sep, 2024Other
In today's digital world, our eyes are constantly bombarded with screens ? computers, laptops, smartphones, tablets. A study by the National Institute of Occupational Safety and Health (NIOSH) found that computer vision syndrome (CVS), characterized by eye strain, headaches, and blurred vision, affects up to 90% of heavy computer users.
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