Yoga Asanas For Better Concentration | Top School in Dehradun
The Heritage School29 Sep, 2020Education
The Heritage School, the top school in Dehradun states that yoga asanas have been proved to be beneficial to enhance brain function and leads towards a positive outlook hence shared some asanas that can be done by children too. Some of them are like Bhramari Pranayama it helps in building confidence and relieving stress, Vrikshasan this help in increasing flexibility as well as stamina.
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