Piles, technically called hemorrhoid, is a cluster of swollen veins inside and outside the anas. The major symptoms are itchiness, bloody stool, and pain while passing stool, a major cause of piles are chronic constipation, chronic diarrhea, and irritable bowels. Changing lifestyle and eating habits is required to get rid of piles. Here are some Dos and Don?t for those suffering from piles. Yoga and exercise will help you to recover from piles.
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