Yoga and Cancer - The Role of Mindfulness and Movement in Healing

Yoga Care For You27 Nov, 2024Health

A cancer diagnosis can feel like a life-altering event, leaving many patients feeling disconnected from their bodies and overwhelmed by the emotional and physical toll of treatment. In such challenging times, yoga offers a healing path, helping individuals reconnect with their bodies, manage stress, and promote overall well-being. With its focus on mindful movement and breathwork, yoga provides cancer patients with a holistic approach to healing that supports both physical recovery and emotional resilience.