Worst Things To Say To Someone With Anxiety

Richardwilliam23 Aug, 2024Health

Those around someone who is anxious may find it just as challenging as the individual experiencing the anxiety themselves. It is possible to say anything that unintentionally exacerbates anxiety. "Worst Things To Say To Someone With Anxiety" Even when our intentions are good. What follows is a list of fifteen things you should never say to someone who is anxious, along with alternatives. You risk coming across as angry even if you refrain from using some of the following expressions: Another way to express your annoyance is through your body language. One of the hallmarks of anxiety is a heightened awareness of nonverbal clues. In order to have a meaningful talk about anxiety, you must be in a state of genuine serenity and connection.