Why Psychotherapy is Essential for Trauma Recovery?

Williampadilla21 Jun, 2024Health

Trauma is a powerful emotional reaction to an event that jeopardizes your mental well-being, physical health, or life. Various forms of trauma include medical trauma, disaster trauma, early childhood trauma, and racial trauma. The impact of trauma on individuals is profound and multifaceted. Initially, it may result in shock and denial, while over time, it can lead to persistent symptoms like flashbacks, unpredictable emotions, or physical issues such as headaches.