Why It's Time to Start Loving Chia Seeds?

Grainic23 Jan, 2023Health

To all health enthusiasts, chia seeds are a very familiar name because of the myriad health benefits it beholds! The word 'chia? is an archaic Mayan word for resilience and power and they were a staple sustenance for both the Mayans and Aztecs. Augmenting with organic chia seeds is not a technique unique to ancient cultures. Currently, some civilizations are dispersed around the world that revere chia seeds for their fitness miracles and convalescence properties.