Why Is Art Therapy Important for Mental Health?

Athena Behavioral Health13 Mar, 2023Health

Art therapy is a technique used by experts to treat psychological disorders and promote mental well-being of an individual. Its secret to success is hidden in its ability to inspire people and make them see things from a different point of view. Also known as expressive therapy, art therapy makes an individual use different forms of art to express their emotions such as, painting using chalk or marker, designing a postcard, or creating an emotional wheel.