Healthyatri10 Dec, 2019Health
Originated in India, Ayurveda is an ancient form of healing and medical treatment of body, mind, and soul all together to achieve optimum health. Ayurveda is a way of life that says every living being has five basic elements of nature - earth, water, fire, air, and ether. A proper balance between these energy sources leads to a healthy and happy life. Along with Yoga, people have turned to the traditional system of Ayurveda for relaxation and healing purposes.
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