Why Do I Feel Sad for No Reason?

Talk Your Heart Out02 Nov, 2021Business

?Why do I feel sad for no reason?? is a question many of us ask ourselves from time to time. We commonly experience fluctuations in our emotional states during our day-to-day lives. Given that sadness is one of the universal emotions that every individual experiences (Ekman, 1992), it is natural to feel sad when we face difficult circumstances or losses in our personal lives. However, it can be perplexing when we are unable to attribute our sadness to any event.?