Dr. Naman Goel13 Apr, 2025Other
Active individuals, whether athletes or fitness enthusiasts, often push their bodies to the limit. While this lifestyle brings numerous health benefits, it also increases the risk of joint wear and tear, particularly cartilage damage. Unlike other tissues in the body, cartilage has limited healing capacity due to its lack of blood supply. Once damaged, it can deteriorate further, leading to chronic pain, stiffness, and even early-onset arthritis.
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