Who Can Safely Use Kinesiology Tape? Skin Types, Allergies, and Risks

Myability Spine11 Nov, 2025Health

Every athlete or fitness lover knows how much a little support can change performance. That’s where Kinesiology Taping Techniques come into play. These colourful strips on shoulders, knees, or backs help your body move with less pain and better balance. But before you grab that tape and start sticking it on, it’s important to know who can safely use it and how your skin reacts to it. This blog walks you through it in the simplest way possible.