Which Is Better Cold Pressed Or Cold Extracted Olive Oil ?

Achlaolive29 Nov, 2024Business

When cooking with olive oil, particularly when keeping its nutrients and flavors intact, choosing between cold-pressed and cold-extracted can matter. Cold-pressed oil, with its bolder flavor, complements dishes where you want oil to stand out, like drizzling over a Mediterranean salad or dipping with bread. However, cold-extracted olive oil brings a versatility that makes it perfect for salad dressings, marinades, or even gentle cooking that highlights a meal’s ingredients without overshadowing them.