Whey Protein Isolate

Goalsbysteveau03 Jan, 2022Health

Whey Protein Isolate is one of the two protein types in milk, along with casein. Whey protein accounts for around 20% of total protein, yet it is highly sought after since it is a fast-absorbing, highly bioavailable, complete protein that contains all essential amino acids.It must be filtered to a more pure form due to its low content in whole milk, which contains numerous other sources of calories.