When we touch � cuddle, hug, or hold hands � our bodies release �feel good� hormones

Elemental Health And Nutrition19 May, 2022Health

These hormones include oxytocin, dopamine, and serotonin. Once the hormones are released into our bodies we experience feelings of happiness, relaxation, improved mood, and lower levels of depression These hormones include oxytocin, dopamine, and serotonin. Once the hormones are released into our bodies we experience feelings of happiness, relaxation, improved mood, and lower levels of depression