East2West Fitness offers one on one training customised to your needs, be it dealing with an injury, prepping for an event, or aiming for overall health improvement. Our trainers guide you through your workouts and also offer diet and meal planning advice for a comprehensive fitness approach. Embarking on your fitness journey may feel like a daunting task, but at East2West Fitness in Ringwood, we?re here to support you every step of the way. Our process begins with a thorough assessment of your current fitness level and a discussion about your personal goals, laying the foundation for your customised training program.