What To Do If Your Calf Hurt

Stiffmaggie20 May, 2022Health

If you experience pain in your calf, it can be scary. But don't worry?it happens to many people, and it's usually nothing to worry about. Know here what to do if your calf hurt? First, let's talk about what causes pain in the calf. It could be due to a muscle strain or sprain, which are common when you're exercising or playing sports. If your calf is sore after walking or running, then chances are it's sore because of a muscle strain. If you're sitting down and your leg starts hurting, then it could be something more serious like a blood clot (deep vein thrombosis). To treat a muscle strain or sprain: Rest your leg by taking off your shoes and doing activities that don't put pressure on the injured area Apply ice packs wrapped in towels to reduce swelling and pain Take over-the-counter anti-inflammatory medications like ibuprofen (Advil) or aspirin