What to Avoid After Acupuncture: Showering, Foods, Water Intake, and Healing Crisis Explained

Fafduplessis19 Feb, 2025Health

After acupuncture, avoid hot showers to prevent dizziness, heavy or greasy foods that may disrupt digestion, and excessive water intake, which can dilute energy flow. A healing crisis may occur, with mild fatigue or symptoms temporarily worsening before improvement. Rest and hydration aid recovery.