What Should You Consume to Boost Your Immune System

Xpressionrestaurant22 Sep, 2022Business

To be able to fight pathogens and resist infectious diseases, you need to enhance your natural defense system. One of the effective ways to do so is consuming good food on daily basis. Some of the most beneficial immunity boosters are leafy greens, yogurt, tea, and beat root. You can find them in Indian cuisines available at Xpression restaurant.