What Physio Exercises Are Good for Heel Pain?

Dr Rekha Shinde27 Aug, 2024Health

Heel pain can be a frustrating and debilitating issue that affects your ability to walk, run, or even stand comfortably. Commonly caused by conditions like plantar fasciitis, Achilles tendonitis, or heel spurs, heel pain can significantly impact your daily life. Fortunately, physiotherapy exercises can be incredibly effective in alleviating this pain and helping you regain your mobility.

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