Some people may struggle with a hard time including sufficient protein into their diet without a little assistance. Protein supplements Canada usually consist of 15-30 grams of protein per serving and are laced with vitamins and minerals. They are available in a variety of forms – such as nutritional drinks and meal replacements, bars, powders, and chips – and they can generally taste pretty delicious with flavours such as strawberry, peanut butter chocolate, brownie, and more.
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