What makes incorporating dahi into your daily diet a good idea?

Indianyoghurt30 Sep, 2022Health

Curd or Dahi is a popular part of the Indian diet. Today you can buy this Indian yoghurt in almost any part of the world, including major cities in Australia. Due to its many benefits, people of almost all ages and backgrounds commonly try to add dahi into their daily diet in India. Doing so can prove to be advantageous for your health and overall well-being.