What is the science behind Shirodhara?

Mohitjoshi04117 May, 2023Business

Shirodhara is an ancient Ayurvedic therapy that involves the continuous pouring of warm oil or other liquids onto the forehead. The science behind shirodhara is based on the belief that this therapy can balance the three doshas (Vata, Pitta, and Kapha) and stimulate the relaxation response in the body. This therapy has been shown to have several benefits, including reducing stress, anxiety, and depression, improving sleep quality, and enhancing overall well-being. Shirodhara treatment is a gentle and non-invasive therapy that can complement other forms of medical treatment.