What is the Role of Vitamin B12 and Folate in DNA Synthesis?

Matthew10805 Dec, 2023Health

Essential vitamins such as vitamin B12 and folate are vital for the body's cell growth and DNA synthesis. In this article, we?ll discuss their role in DNA synthesis. Your diet plays a key role in making sure you can maintain healthy levels of vitamin B12 and folate. Foods like leafy greens, meat, and dairy products are excellent sources of both of these essential vitamins and minerals.