What Is The Proper Way To Use A Body Pillow?

Clarkhannah78520 Jul, 2022Health

A body pillow is a soft, squishy pillow that you can use to help support your head and neck while you sleep. They typically filled with foam or goose feathers, and they design to contour to your body so that you can get the best sleep possible. Many people find that using a body pillow helps them relax their neck and shoulders, which can help improve their overall sleep quality.