What Is the Mediterranean Diet and Why Is It Considered the Best Diet of 2025?
Thesummitfit20 Jun, 2025Health
This year, there’s a lot of buzz around what people are calling the “Mediterranean diet”. You might have heard your doctor mention it, or seen it pop up on your social media feed. It’s been making waves for a while, but now in 2025, it’s officially been crowned the best diet yet again.
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