What is Social Anxiety Disorder?

Uk Sleep Aid26 Jun, 2025Health

Social Anxiety Disorder is a common mental health condition where a person feels intense fear or worry in social situations. It can make everyday activities like talking to strangers, speaking in public, or even eating in front of others feel very stressful. People with social anxiety often fear being judged or embarrassed. These feelings can be strong enough to affect daily life. The good news is that social anxiety can be managed with support, therapy, and in some cases, medication.