What is restorative yoga? and How does restorative yoga work?
Restorative yoga is a specific style of yoga that emphasizes relaxing and receiving. The deliberate stillness once you�re in a restorative posture affects energetic and physical healing by calming the nervous system. Restorative yoga is a specific style of yoga that emphasizes relaxing and receiving. The deliberate stillness once you�re in a restorative posture affects energetic and physical healing by calming the nervous system.
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