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Anxiety is our body?s natural response to stress. It is a feeling of fear or apprehension about what is to come. But if your feelings of anxiety are going extreme, last for longer than six months, and are affecting your life, you may have an anxiety disorder. Anxiety is a healthy emotion. If an anxiety disorder is left untreated, it can have severe consequences. It is best to always seek out help before the worst. Also, Anxiety treatment can help you overcome the symptoms and lead a more manageable day-to-day life.
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