What is Brahma Muhurta and benefits of waking up

Republic Aeon31 Jul, 2023News

My grandfather wakes up his deities of choice in the altar every day at 4:30 a.m. with his sacred murmurings. When he?s done, he takes a long stroll and meditates. He always says, ?Aah, what a beautiful morning,? when he arrives home in the morning.