What Is Ayurveda? A Beginner’s Guide to Ancient Indian Healing-Dhakshin Wellness and Ayurveda

Dhakshin Wellness And Ayurveda28 May, 2025Health

Ayurveda, also known as the “Science of Life,” is an old healing system from India that has been around for over 5,000 years. It focuses on keeping a balance between your body, mind, and spirit. Today, people all over the world follow Ayurveda for its natural and preventive way of staying healthy.