What is a troops diet and does it work?
The troops diet requires people to follow a low-calorie diet for 3 days and afterwards lapse to unchanging eating for 4 days. Across a initial 3 days, a diet restricts daily calorie intake to 1,400, 1,200, and 1,100 calories. The diet is high in protein and low in fat, carbohydrate, and calories. It also includes
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