What is a Salt Sauna? Why Should You Go There?

Abdul Aziz26 Sep, 2024Business

The wellness sector is continuously progressing with fresh developments that strive to revitalize the mind and body. A novel concept that has garnered attention recently is the salt sauna. A salt therapy sauna, also referred to as a halotherapy sauna or a salt sauna, is a relaxation and wellness area that aims to offer the healing advantages of salt exposure. Unlike conventional saunas that depend on heat from rocks or steam, a salt sauna employs salt-infused air to produce a distinctive atmosphere. The idea draws inspiration from the therapeutic qualities found in salt mines and caves, which contain an abundance of salt particles in the air.