What fruits are good for diabetes?
Bestcaremedical08 Aug, 2024Health
To manage diabetes, opt for fruits that have a low glycemic index (GI) and are rich in fibre, as these can help maintain steady blood sugar levels. Here are some fruits that are generally helpful for diabetes control. > Berries > Apples > Pears > Cherries > Oranges > Peaches > Kiwi > Plums For a diabetes-friendly diet, consult a professional, such as a GP in Liverpool, to create a personalized meal plan that carefully monitors your overall carbohydrate intake.
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